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Over 90-minutes of healing and transformational meditations created by Emma to help you manifest release limiting beliefs, fears and blocks to supercharge your manifestation! This playlist is inspired and designed to accompany Emma’s new book ‘Hurt, Healing, Healed’ which is available to buy from anywhere that sells books worldwide. All files will be able to be downloaded once checkout has been completed on the webpage and an email will be sent to you (please check junk first if you can’t find it). Please note you will need to download these mp3 files onto a computer or laptop first then import them onto a chosen device.

11 Audio Tracks – Total Running Time 92 Mins.

1. Identifying Hurt – This meditation is designed to help you identify any hurt (limiting beliefs, fears and blocks) that stop you from manifesting your desires.

2. Feeling Stuck – This meditation is designed to help you identify where you’re feeling stuck in life and help remove these blocks and obstacles.

3. Meeting Your Inner Child – This meditation is designed to help you meet your inner child and create a beautiful, healing relationship with them.

4. Releasing Limiting Beliefs & Fears – This meditation is designed to help you release deep inner work that has been identified through the first section of the book. Powerfully release these beliefs and blocks now.

5. Balance & Grounding – This meditation is designed to help bring balance and grounding into your mind, body, spirit and life.

6. Forgiveness & Healing Connections – This meditation is designed to help you move towards a place of healing and acceptance with yourself, situations and relationships.

7. Surrendering & Letting Go – This meditation is specifically for letting go and surrendering, let the attachment float away from you.

8. Heart Chakra Meditation – This meditation is designed to open up and balance your Heart Chakra to invite in balanced giving and receiving of unconditional love.

9. Chakra Alignment Meditation – This meditation helps you lovingly balance all seven of your energetic chakras and bring balance and abundance into your life.

10. Embodiment Meditation – This meditation is designed to help you embody the healing and powerful integration work you’ve done in the last section of the book.

11. Aligned Manifesting & Abundance – This meditation is designed to help you manifest abundance and your desires from an aligned space.

12. Bonus Track – Connecting To The Core Energy Of Your Desire – This bonus meditation is designed to help you connect to the core energy of your desire as described in the book.

© 2022, Emma Mumford LTD, all rights reserved. The copyright of this sound recording is owned by Emma Mumford LTD. Warning: All rights reserved. Unauthorised copying, reproduction, hiring, selling, lending, public performance and broadcasting are prohibited.

All UK orders excluding crystals can be returned within 14 working days as long as the buyer pays return postage and also get’s a proof of postage from Royal Mail. The items must be returned in sellable condition and unused. A refund on the item(s) returned will be issued within 1-2 working days once the item(s) have been safely received by us – we are unable to offer a refund on the original postage cost as we are unable to claim to this back. We have the right to refuse a refund if items are returned damaged, missing, used, worn or dirty.

If your item has arrived damaged then please make sure to contact us within 48 hours of receipt with a photo explaining the damage. A refund will then be issued or a replacement sent.

International items cannot be returned, the same damage policy above applies if you receive your order damaged.

All digital files and audio tracks are non-refundable and any issues regarding quality of the sound or any issues accessing the files – will need to be reported to us within 24 hours.

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