5 WAYS TO SURVIVE MERCURY RETROGRADE

5 WAYS TO SURVIVE MERCURY RETROGRADE

What an intense few weeks we’ve had energetically! I’ve had a lot of messages over on Instagram about the eclipse we’ve recently had (16th July 2019) and the weird and funky feelings we’ve also been…

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WHAT HAPPENED AT MY FIRST SPIRITUAL QUEEN RETREAT

WHAT HAPPENED AT MY FIRST SPIRITUAL QUEEN …

On the 6th July 2019 in the heart of Dorset I hosted my first ever Spiritual Queen Retreat. After the success of my Summit in February this year I knew I wanted to host another…

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HOW TO FIND STRENGTH IN TIMES OF ADVERSITY

HOW TO FIND STRENGTH IN TIMES OF …

Often we go in search for strength or wish that we had the strength to handle adversity in life. This week I wanted to share with you what my version of strength means to me…

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HOW TO LET YOUR PURPOSE FIND YOU

HOW TO LET YOUR PURPOSE FIND YOU

Purpose, it’s one of the most talked about topics in the self-help industry and a topic I get asked about most days and find myself helping my coaching clients with regularly. So why is your…

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WHY WE NEED TO CHOOSE OUR HAPPINESS

WHY WE NEED TO CHOOSE OUR HAPPINESS

This is certainly the blog post I never thought I’d be writing but equally, I knew I would have to address this at some point. So this week I want to share with you what’s…

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HOW TO STOP LETTING FEAR TAKE OVER YOUR LIFE

HOW TO STOP LETTING FEAR TAKE OVER …

Over the last few weeks, I’ve been reminded of how fear can creep in without even being detected. It was the recent new moon that triggered this for me and brought up to the surface…

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5 WAYS TO GROW YOUR WELLNESS BUSINESS ONLINE

5 WAYS TO GROW YOUR WELLNESS BUSINESS ONLINE

  To celebrate the launch of my new 50-page PDF course and workbook ‘Grow Your Wellness Business Online’ this week I wanted to share with you my 5 top tips for growing your new or…

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HOW TO BE YOUR BIGGEST CHEERLEADER IN LIFE

HOW TO BE YOUR BIGGEST CHEERLEADER IN …

  Validation is something I know many of us including myself have searched for throughout our lives to no avail. It always used to confuse me growing up and in my career as an adult…

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5 REASONS WHY THE LAW OF ATTRACTION ISN’T WORKING FOR YOU CURRENTLY

5 REASONS WHY THE LAW OF ATTRACTION ISN’…

This week I wanted to do a blog post on something I get asked a lot in my coaching work and from followers also – why isn’t the law of attraction working for me currently?…

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WHY WE GET SPIRITUALLY UNWELL

WHY WE GET SPIRITUALLY UNWELL

I’d heard of spiritual flu before and experienced it once before after releasing an energy vampire from my life. It was strange because it was just like flu I’d experienced so many times before but…

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