Getting on the Smoothies!


One of my New Year’s Resolutions for 2015 was to loose some weight. Month 3 and I still haven’t shed any so here is my latest easy, bargain money-saving diet!

I have looked at many options from Tea-Tox’s to Juice Plus. I tried ‘Your Tea’ one of the well-known Tea-Tox’s and let’s say I found out quickly how you loose the weight. If you can spend all day on a toilet this diet is for you! Designed for IBS sufferers to clear and cleanse your system and skin, I can safely say it took me 2 days for my stomach to recover after just 3 days use and never again will I be drinking it! I was advised Juice Plus but the hassle of tablets, milkshakes and buying soya milk really put me off. Plus I want to eat all the gorgeous foods I enjoy, I just simply want to be healthier and look healthier. I know I’m not massive as it and these techniques aren’t designed for massive weight loss, exercise is also important.I have posted these Blend Active’s by Breville many times on my page and thought to myself this perfect! I can mix my love of fruit and smoothies to my benefit. I am really bad in getting my 5 fruit & veg a day. This way I can boost my intake and loose weight by replacing one meal a day with a smoothie. I am excited to try new fruit’s and experiment each day.


You can purchase the Breville Blend Active here for £20 (RRP £30). I don’t expect to loose weight over-night or loads of it but I’m hoping just by changing one thing it can be really beneficial for me. Let me know of any tips you have in keeping a healthy lifestyle in the comments below 🙂








Emma xx
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Emma Mumford ‘a.k.a Spiritual Queen

Emma is an award-winning life coach and mentor, Law of Attraction YouTuber, speaker and 2x bestselling author! She is also the UK’s leading Law of Attraction expert.

Emma is the host of the popular Podcast ‘Spiritual Queen’s Badass Podcast’ and also has her own Law of Attraction merchandise available on her website. Emma’s second book ‘Positively Wealthy’ is out now on Amazon and in bookstores worldwide.

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