THE POWER OF REFLECTION WITH MANIFESTATION

As we come closer to the end of 2021 over the last few weeks I have felt deeply reflective and wanted to share with you the power of reflection at this time of year and how this can help you manifest also.

My podcast Spiritual Queen’s Badass Podcast will be hitting 200 episodes in early December and to celebrate me and my good friend George recorded a special celebratory episode which will be out really soon. In this episode, we reflected upon my biggest lessons this year and four years of the podcast. This felt really special to do and afterwards George said how he wanted to do the same as he never stops to pause and celebrate big achievements like this. This got me thinking and it made me realise why I hold celebrations, do episodes like this and really celebrate everything I launch or achieve. I do this because I understand the importance of gratitude, appreciation and the power of reflection. It encourages me to stand still, pause, reflect and truly be in that moment of celebration and I want to bring this conversation to the blog with you all today.

Recording this episode allowed me to reflect on the last year and all the miracles that have happened for and even how many incredible guests I’ve been able to manifest on the show who I’ve looked up to for so long! It then allowed me to reflect on the last year of my life and truly take a moment to take stock of how far I’ve come and all the incredible achievements and milestones I’ve hit this year. Without this episode, another 100 episodes would go by, without this reflection from me in all areas of my life I’d let so many precious moments and achievements pass me by. Reflection also helps you pave the way ahead, by allowing you to pause, celebrate and reflect upon what has worked well for you this year and what you wish to achieve or improve on next year. Reflection allows us to take stock of all we have and celebrate ourselves here and now. If we never pause or allow ourselves to be present we’re never able to truly appreciate the blessings we already have.

“Reflection also helps you pave the way ahead, by allowing you to pause, celebrate and reflect upon what has worked well for you this year and what you wish to achieve or improve on next year. Reflection allows us to take stock of all we have and celebrate ourselves here and now. If we never pause or allow ourselves to be present we’re never able to truly appreciate the blessings we already have.”

So this week I really want to challenge you to take time to be present with yourself and journal your reflections down you can use the journaling prompts below to get you started…

• What have been my proudest moments this year?
• What have been my biggest lessons or struggles this year?
• What 3 moments this year had me feeling my best?
• What month was my happiest?
• What would I like to improve on for next year?
• What would I like to keep doing that has really worked for me?
• What message or advice would I give the version of me from this time last year?
• What can I do to celebrate my wins and proud moments this year?
• What would I like to experience more of next year?

Use these journaling prompts to help you get present, appreciate and reflect on the last eleven months, this will help you to feel calmer, happier and grateful for all that did go well this year for you. This will in return help manifest even more reasons to feel happy and grateful into your life. It will also help you to feel peace around your desires and help you feel more complete here and now instead of when something comes along. This is so important with manifestation and helps us to experience so much happiness in the present moment. So Queen give yourself permission to celebrate and appreciate all the hard work and success that has come out of this year because doing this will attract so much more to you!

I hope this blog post has really served you and given you some great tips on how you can reflect and celebrate your wins this week! Want to be a Queen with confidence this year? Don’t forget you can join me on the 17th November 2021 at 7pm GMT for my 90-minute ‘Stepping Into Your True Abundant Power’ Masterclass. Be an abundant Spiritual Queen with aligned self-worth in 90 minutes! Learn how to become truly abundant and step into your power this November. Over the 90 minutes, Emma will be guiding you through her proven processes to cultivate an optimum abundance mindset through powerful meditations, teachings and practical tools that you’ll be able to implement and manifest self-worth, confidence and abundance with straight away! You’ll also have the opportunity to ask me your burning questions and receive live support and tips! If you’d like to join us then click here and say YASS to empowered abundance and confidence today! As always please do let me know your thoughts on this blog post in the comments section down below. I hope you have a positive and abundant week whatever you’re up to. I’m sending you all lots of love xx