NAVIGATING YOUR EMOTIONS & COLLECTIVE ENERGY

NAVIGATING YOUR EMOTIONS & COLLECTIVE ENERGY - Emma Mumford

Over the last month or so all of my coaching sessions including my business sessions have included ‘Emma what the hell is with the energy right now? Is it just me!?’ I’ve noticed themes within myself and in my sessions which I felt would be a great talking point this week to help you navigate your emotions and the collective energy currently.

Right now we find ourselves in very interesting times and the astrology is fascinating. As always I share with you guys what I learn from the experts regarding retrogrades, eclipses and astrology so please always check out Danielle Paige and Yasmin Boland on Instagram as these ladies are the experts and know their stuff! With this interesting mix of eclipse season, summer solstice/new moon (last weekend), and being in 5-7 planetary retrogrades over the last few weeks it’s safe to say ‘what the heck is going on?!’ Normally we don’t see all of these events happen at once and so strongly so if you’ve been feeling it over the last few weeks I promise it’s not just you! We are all as a collective going through the cosmic washing machine and are seeing it play out in global events too. I also did a podcast on this which came out on Monday about why it’s important to be sharing how you feel right now, I’m so pleased this has helped so many of you. Make sure to check that out if you want to find out more on these themes. So let’s look at what you might be feeling right now and how you can navigate these in your life…

Karmic Events

You may have had some turbulent events happen over the last month or so as Saturn the ruler of karma went into retrograde and will stay there until September 29th. Mixed with eclipse season (that started 5th June – 5th July). I’ve seen a lot of disruption happening in clients and friend’s lives as well as seeing it play out collectively with world events. This like all energy will play out differently for everyone and remember what is meant for you can never pass you by. So just be aware that whatever is happening in your life right now is getting you to exactly where you’re meant to be. With Neptune also going into retrograde this week this will also be adding to the karmic vibes going on. Navigating this can be a tough one as all these energies are intense and can be explosive especially if someone has been ignoring the signs and avoiding the inner work. If you haven’t ignored these then keep tuning into your intuition for guidance, ground yourself, and prioritise self-care during the next few weeks.

Love & Relationships

I feel like all of my coaching sessions this month have all gravitated around love, wounds, and relationships. This is down to the lovely planet Venus which is also currently in retrograde (ends on the 25th June) which is the ruler of love, relationships, and the feminine. Over the last month or so since it’s been in retrograde I’ve seen and heard about breakups, makeups, and everything in between. This also extends to all relationships in your life not just romantic. Anything that needs to come up to be healed and released with matters of the heart have been over this retrograde and eclipse season. During this time once again tune into that intuition what does your heart tell you? Do you need to speak up? Set loving boundaries? Is there forgiveness or inner work that needs to be done? Tune into your heart space and once again focus on self-love during the next few weeks to make sure your love tank is full too. Although Venus has a shadow phase once it comes out of retrograde we should start to see relationships improve and re-align in a few week’s time (probably once the final eclipse on July 5th happens).

Wounds

Oh, it has been shadow work (inner work) central since the beginning of May when all of this disruptive energy started entering. Now I say disruptive but really all of what’s happening is positive because it’s clearing and healing what needs to come up meaning past July you can move forward with a new sense of awareness and ease. So if you’re noticing past wounds come up during this time please don’t be alarmed, it’s not that you didn’t do the work before it’s simply a new layer has come up. Healing isn’t linear and it’s important to honour wherever you’re at. Share this with a friend or ask for support right now Queen you don’t have to suffer alone. Take time for you and take time to address these, one by one in a way that feels good to you. Over the last month (and during 2020) we have seen big changes to the world and our belief system and with this will come our own inner work. It may feel relentless or that it’s one thing after another but trust in this process and celebrate how far you’ve come too!

“A great way to clear collective energy if it doesn’t feel like your own is to set an intention with the Universe. Your spiritual support is still there and is happy to help!”

Collective Energy

This is one of the biggest causes of feeling ‘meh’ currently and it’s because we feel the collective energy too. I always say tune into a feeling does it feel like your own? I normally feel something on the surface but below I’ll feel calm and happy meaning what I’m experiencing is collective energy from the astrology side of things. If however I do tune in and know deep down it’s triggering something up in me then I know that’s my own to work on and shine the light upon. A great way to clear collective energy if it doesn’t feel like your own is to set an intention with the Universe. Your spiritual support is still there and is happy to help! I normally call upon my Angels and say ‘I ask that my Angels please clear and transmute this collective energy away from me and today I’d like your help in feeling positive, happy and at peace’. Create an affirmation that suits you but manifesting emotions still works and can help clear heavy or funky collective energy. Also, things like aura sprays, energy protection, and meditation help too. But sometimes if all of these suggestions don’t work feeling is the quickest way through it and knowing it’s not yours soon allows you to get on with your day and trust.

Tiredness 

Finally, the one which is making everyone feel lethargic, tired, and unmotivated right now – Mercury retrograde! Our good old friend which I do always say is a positive experience when it goes retrograde throughout the year. Mercury is retrograde until July 12th now and forces us to slow down and rest by disrupting communication, travel, and technology. We’re currently feeling an energy hangover from last weekend as we had Mercury go into retrograde, summer solstice, and a new moon eclipse all very conflicting energies! It’s very common to feel tired during a Mercury retrograde as it’s giving us time to slow down and focus on anything we’ve been avoiding like self-care and rest! So allow yourself to flow with it Queen I know it’s frustrating and a lot of my business clients have felt unmotivated over the last week – everything in divine timing remember. Maybe you need this chance to pull back and reevaluate to be able to move forward with clarity and ease in a few week’s time. We live in a world of polarity we need to remember how important rest is and allowing yourself time off to think and go within. Your business will still be there when you’re ready to work on it again!

I hope this blog post has really served you and given you some great tips on how you can navigate your emotions this week and collective energy. Queen, I just want to say a BIG thank you for all your love and support with my book launch. Positively Wealthy has been an instant #1 bestselling book and smashed the Amazon charts on launch day all because of you guys! Positively Wealthy is a 33-day guide to manifesting sustainable wealth and abundance in all areas of your life. When you order a copy you can also get a FREE 90-minute Manifestation Masterclass worth £33 absolutely FREE on wealth and finding fulfillment in the now. You can find out more information on the book and how to order here. As always please do let me know your thoughts on this blog post in the comments section down below. I hope you have a safe and nurturing week whatever you’re up to and I’m sending you all lots of love xx

Emma xx
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Emma Mumford ‘a.k.a Spiritual Queen

Emma is an award-winning life coach and mentor, Law of Attraction YouTuber, speaker and 2x bestselling author! She is also the UK’s leading Law of Attraction expert.

Emma is the host of the popular Podcast ‘Spiritual Queen’s Badass Podcast’ and also has her own Law of Attraction merchandise available on her website. Emma’s second book ‘Positively Wealthy’ is out now on Amazon and in bookstores worldwide.

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